Feeling stressed? A trip to the museum might be more effective than you think. Art dealer Ariel Meyerowitz shares the results of a recent study that scientifically proves looking at art in person reduces stress and lowers cortisol levels by 22%. She explains why engaging with art is her personal "salve" for difficult times.
#MentalHealth #StressRelief #ArtTherapy #Science #MuseumLover #Wellness #SelfCare #Cortisol
